One way to learn an unfamiliar cuisine and culinary culture is to make one yourself! On the very last day of this fantastic course a European food festival was held. The dish I made is called Caprese salad, or Insalata caprese in Italian. It is usually served as a starter and can be consumed any time of day. One of the reasons that makes Caprese salad well-conceived worldwide is because a noticeable association with the colours of the Italian flag – green from the basil, white from the cheese, red from the tomato.

The preparation of this dish didn’t cause much effort, but I met difficulty when finding the key ingredient. This salad requires fresh mozzarella – a semi-soft cheese made from buffalo’s milk. But I went for provolone as a replacement which was the only Italian cheese I could find in local stores. Provolone and mozzarella both originated in southern Italian. Provolone is a semi-hard, aged cheese whereas mozzarella is traditionally served a day after it is produced.
I sliced a tomato and mixed with baby leaf rocket and provolone, seasoned with Italian dressing. I presented this in a salad bowl, but I learned a different presentation from other students who chose the same dish. They used cherry tomatoes and made Caprese skewers.
As I expected, my salad was not as popular as other mouth-watering desserts and pastas made by other students. But it did refresh me after tasting too many sugary pastries, which was my motivation to make this salad.




